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It offers an in-depth analysis of various nutritional concepts and a wealth of information about green foods and regeneration diets. It also doubles as a cookbook, delivering a massive selection of recipes, mostly focused on vegetables. The book is available in hardcover and paperback versions, of which the latter is obviously the cheaper.
In my opinion Healing With Whole Foods by Paul Pitchford is the most thorough and profound contribution on traditional healing with foods produced in the modern age. The author has spent years gathering information from experts and synthesised a meeting between authentic Asian traditions of healing and modern nutritional research. The book has been through many reprints allowing perfection of the information over time.
Brings together authentic traditions of Asian medicine with current Western research on health and nutrition. With this product, you earn 32 loyalty point s. If I could choose one book to recommend to students of the healing arts, this would be the one.
It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with an inspiring cookbook with more than mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness.
Healing with Whole Foods brings together authentic traditions of Asian medicine with current Western research on health and nutrition to create the most detailed sourcebook available on planning and preparing an optimal diet. This comprehensive reference work features:. If I could choose one book to recommend to students of the healing arts, this would be the one. Your email address will not be published.
Paul Pitchford is a teacher and nutrition researcher. In his healing work with individuals, he develops rejuvenative plans based on awareness and dietary practices. His early training, following ancient traditional practice, was primarily through apprenticeships and private instructions with masters of meditation and East Asian medicine.